The 3 Day Mini Cleanse Programme Including a Chef-Prepared Plant Based Evening Meal
The Mini Cleanse: 3 days, 1 meal, 3 juices & 1 shot per day.
Chef-prepared plant-based evening meals included.
Not quite ready for a full day cleanse but looking for an easy, delicious and effective way to stay light and bright?
For each day of the 3 days of the ‘Mini Cleanse Programme’ you will consume 3 large green cold pressed juices brimming with an abundance of vitamins, minerals and enzymes. We have also added in one of our powerful functional health shots to be taken at any time throughout the day as a quick pick-me-up, if required! Once you reach the evening, you can sit down to one of our amazing chef-prepared plant based highly nutritious and delicious dinners.
With 24+ years working in kitchens around the globe and a background in Chinese medicine, a holistic approach comes through in Chef Karl’s cooking style & methods ensuring a nourishing, clean tasting and delicious evening meal.
Chef Karl has freshly prepared your meal using locally sourced produce from small producing farms & allotments. We deliver to your doorstep in 100% compostable containers – all you have to do is follow our simple reheating instructions and voilå.
With a huge emphasis on sustainability and dietary needs, we believe food needs to be full of nourishment, vitamins & minerals for the mind, body & soul.
Day 1: Miso Broth with Green Tea Noodles, Tempeh, Sweet Potato, Radish & Watercress
Made in small batches using fermented products to aid digestion & help harmonise the energetic’s of your organs.
Day 2: Braised Lentils with sautéed English Greens
Expertly designed to give nourishment & energy to your internal organs & help boost energy levels.
Day 3: Light Thai Style Red Curry with Broccoli, Peppers, Cauliflower, Courgette & Whole Brown Rice
A perfect way to complete your cleanse with a warming & comforting clean curry, bringing enjoyment to the senses but still under 500 calories with a good dose of protein and healthy fats.
This 3 day programme will be delivered to your doorstep in a returnable cooler tote bag, with full instructions, making it easy for you to cleanse on the go.
Easy to stick to, delicious, nutritious and effective.
Included in this programme:
- The Holy One (500ml) cucumber, lemon, holy basil x 3
- Shake n Salt (500ml) apple, celery, orange spinach, lemon, ginger x 3
- Detox & Glow (500ml) apple, cucumber, spinach, lemon, parsley, ginger x 3
- Vitality (60ml) lemon, coconut water, ginger, turmeric, cayenne pepper, black pepper x 3
- Miso Broth with Green Tea Noodles, Tempeh, Sweet Potato, Radish & Watercress x 1
- Braised Lentils & sautéed English Greens x 1
- Light Thai Style Red Curry with Broccoli, Peppers, Cauliflower, Courgette & Whole Brown Rice x 1
All our juices are made in a kitchen which handles nuts and celery. All our juices are raw and unpasteurised.
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